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Two Day Stress Management Workshop on April 20 and 27
You've got deadlines up to your ears, a boss emailing every two minutes, and a phone ringing off the hook. If your first response is to curl up in a ball or jam cupcakes into your mouth, listen up. Take a two day, three-hour per session, Stress Management Workshop for AED 690 (regularly AED 1,150) on Fridays April 20th and 27th at the Eton Institute. Learn how to identify physical stress triggers, reduce symptoms including anxiety and fatigue, create positive thinking, and make your performance soar in the workplace. By the end of the classes you will be armed with strategies to minimize and handle the stress that caused you to crash. It's only natural that life throws curveballs at you, but it's your job to hit them out of the park when you slam into today's deal.