The passionate instructors at this studio know you expect a lot from your workout -- so they've taken care to craft programs that put a detailed emphasis on biomechanics so you get an efficient, intensive experience where every movement counts:
• $49 ($100 value) for four barre or Gravity Pilates classes
• Convenient class times are offered throughout the week
• Classes are set to motivating music that helps improve concentration and coordination
Barre classes use small, precise movements at the ballet barre to help lift the seat and sculpt long, lean muscles.
Gravity Pilates classes use Gravity Training System (GTS) machines which offer adjustable resistance levels to let you tailor your core-toning experience. As you work through each challenging session, you'll focus on deep breathing and proper bodily alignment to help you develop great posture as you focus on key muscles like the abs and glutes.
Gravity Central Fitness's Website
PAID VALUE DOES NOT EXPIRE
PROMOTIONAL VALUE EXPIRES ON March 9, 2015
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Gravity Central Fitness
Four Barre or Gravity Pilates Classes
- from $49