What's the difference between a uniform and a CrossFit workout? When it comes to the latter, it changes daily -- which keeps things interesting. Swap a dull workout habit for air squats and split jerks: Pay $79 (a $536 value) for a one-month CrossFit membership, including three On Ramp classes, at CrossFit Storrs. During the three introductory On Ramp sessions, you'll learn the nine fundamental movements of CrossFit, which is a a high-intensity strength and conditioning program that focuses on cardiovascular endurance, power, speed, and agility. The studio's schedule offers 13 classes per week, each one of which follows a specific Workout of the Day (WOD) -- so all you need to bring is your exercise outfit of the day.
Want more? Check out CrossFit Storrs on Facebook.
PAID VALUE DOES NOT EXPIRE
PROMOTIONAL VALUE EXPIRES ON September 30, 2012
Month-Long CrossFit Membership with Three On Ramp Classes
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