What's the difference between a uniform and a CrossFit workout? When it comes to the latter, it changes daily -- which keeps things interesting. Swap a dull workout habit for air squats and split jerks: Pay $79 (a $536 value) for a one-month CrossFit membership, including three On Ramp classes, at CrossFit Storrs. During the three introductory On Ramp sessions, you'll learn the nine fundamental movements of CrossFit, which is a a high-intensity strength and conditioning program that focuses on cardiovascular endurance, power, speed, and agility. The studio's schedule offers 13 classes per week, each one of which follows a specific Workout of the Day (WOD) -- so all you need to bring is your exercise outfit of the day.
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PAID VALUE DOES NOT EXPIRE
PROMOTIONAL VALUE EXPIRES ON September 30, 2012
Month-Long CrossFit Membership with Three On Ramp Classes
- from $79