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From Elite athletes pushing toward the next level of fitness to the average Joe looking to get back into shape, any individual can capitalize on CrossFit's constantly varied and functional movements :

• $15 ($150 value) for a ten class intro to CrossFit course, with option to sign up for membership with 15% discount at end of course
• Classes are conducted Mon-Fri -- with a morning or evening session option
• Course is designed to instruct each individual on proper form of barbell weightlifting, basic Gymnastic skills, metabolic conditioning, and nutrition

Shockoe Bottom CrossFit's Website | Facebook

PAID VALUE EXPIRES ON September 1, 2020



    121 N 18th Street, Richmond, VA 23223
    804-539-8262 | get directions

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Shockoe Bottom CrossFit
Ten CrossFit Classes to Get in Shape Now

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