This specialized form of fitness and self-defense is praised by military and state institutions across the world -- learn some of these trusted techniques to stay safe and strong:
• $49 ($149 value) for a four-hour beginners' Krav Maga course
• Level 1 class will teach you basic self-defense for many environments
• Held on select Sundays from noon to 4 p.m.
Head to Peak Physique on East Exposition Avenue, where trained instructors will teach you how to defend yourself in potentially dangerous environments. During the course, you'll cover topics like disarmament, escaping attackers, and basic street smarts. Sign up for a class and feel more confident identifying and eliminating threats in the future.
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Krav Maga Class: Overcome Fear with Fitness
- from $49