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The owner of this new 7th Avenue studio completed a comprehensive training program from Core Pilates NYC, graduated from NYU with a M.A. in dance education, and boasts American Ballet Theatre NTC certification. Simply put: she understands the body and how to best engage each muscle:

• $59 ($160 value) for five Express Trio Pilates Reformer classes
• $49 ($110 value) for five Pilates mat classes
• Call or email to schedule

"I absolutely loved it... Today, I'm feeling a good soreness in deep places, which means we didn't train superficially, but really 'dove in' with proper form and technique. Yes!!!" - Facebook Fan

During the Express Trio Pilates Reformer classes, students stretch and strengthen muscles while utilizing the Reformer apparatus's unique pulley, tower, and chair system. Each 40-minute session strives to work out the entire body.

Pilates mat classes include three options: Basic Mat, Open Mat which focuses on mind-body awareness, and vigorous Power Mat.

21 Pilates's Website | Facebook

PAID VALUE EXPIRES ON May 28, 2020

PROMOTIONAL VALUE EXPIRES ON October 5, 2014

location

  •  
    Suite 401
    470 7th Avenue, New York, NY 10018

    212-279-2121 | get directions

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21 Pilates
Choice of Pilates Package: Five Express Trio Reformer Classes or Five Mat Sessions

    • from $59
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