Juggling sandbags. Upending tires. Chasing chickens. Is it just us, or have the popular workouts gotten a little intense? Scale it back and try The Dailey Method in Roseville, where today's deal gets you one three classes for $27 (a $54 value). Unless you enjoy dangling by your pinkies over a pit of spikes, you'll love these one-hour classes -- offered seven days a week -- which combine barre work, core conditioning, and orthopedic exercises to help strengthen muscles without punishing them. The Dailey Method may be low-impact, but it's highly effective -- particularly for your abs, triceps, and quadriceps -- and all sorts of exercisers, from teenagers to septuagenarians, new moms to triathletes, have found success with the Method. Skip the joint-popping feats of derring-do and focus on wellness instead with this Dailey deal.
Want more? Check out The Dailey Method on Facebook.
PAID VALUE DOES NOT EXPIRE
PROMOTIONAL VALUE EXPIRES ON September 21, 2012
The Dailey Method
Three Dailey Method Classes
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