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If you're looking for trainers who really know their stuff, you've found 'em -- this team boasts nearly 100 years of fitness and coaching experience. Put their knowledge and skills to work for you:
Few exercises are as invigorating as spinning -- this work out is set to high-energy tunes, encouraging you to pedal faster and harder to keep pace with the pulsing beats. Hop aboard a stationary bike and tackle "hills," "straightaways," and everything the instructor throws your way.
Pilates Reformer classes feature a special apparatus that's designed to have a minimal impact on your joints. Sessions are kept to seven students at most, so the instructor will have plenty of time to check out your posture and technique, helping ensure you're working out safely and effectively.
PAID VALUE EXPIRES ON January 23, 2022
PROMOTIONAL VALUE EXPIRES ON August 20, 2014