Owner and trainer David Lee came up with his unique approach to CrossFit based on his own real-life struggles with fitness, which instilled in him a strong sense of motivation that he'd love to share with you at this Pennsport-based studio:
• $39 ($205 value) for an On-Ramp course
• Includes a one-time, three-hour group session and two weeks of unlimited classes
• Plenty of class options scheduled Monday through Saturday
Stay On Your Toes With CrossFit
CrossFit is an interval-training workout style that combines various movements like pushups, pull-ups, lunges, squats, and more to target specific muscle groups in short spurts. The On-Ramp course is designed to get newcomers comfortable with the workout style before they move on to the full-scale program.
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PROMOTIONAL VALUE EXPIRES ON March 20, 2014
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CrossFit 2 St.
On-Ramp Course & Two Weeks of Classes
- from $39