For 12 years, Jill Dailey has helped clients stand taller, breathe deeper, and get toned with her trademarked approach to fitness. Reshape your body while maintaining structure and alignment at The Dailey Method's Elmhurst or St. Charles location:
• $49 ($100 value) for one month of unlimited fitness classes
• Enjoy camaraderie, workout creativity, and a high-energy environment
• Sign up for classes by using the online reservation system
"Free weight and ballet barre moves that you don't have to be a ballerina to master."
Kick Your Metabolism Into Overdrive
Since opening her first studio in 2000, Jill Dailey has used her kinesiology background and professional training experience -- as well as her years as a dancer -- to develop The Dailey Method. This approach combines ballet barre work, core conditioning, yoga, and orthopedic exercises to emphasize strengthening and stretching throughout the whole body. Although the style is ever-evolving, these classes always hold true to their strong core-conditioning roots.
PAID VALUE DOES NOT EXPIRE
PROMOTIONAL VALUE EXPIRES ON March 6, 2014
The Dailey Method
Stretch Your Muscles and Strengthen Your Core with a Month of Unlimited Fitness Classes
- from $49