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If you've been wanting to try CrossFit but just haven't known how or where to start, here's your answer. Thetalented team at this Guilford center will train you and teach you the basics in this month-long program specifically designed for CrossFit newbies:

• $99 ($199 value) for one month of beginner On-Ramp program
• Consists of three to four classes per week for one month
• Check out the convenient online schedule

What to Expect
In the first two weeks of the program you will learn all about CrossFit and the skills and techniques necessary for the sport of CrossFit. In the final two weeks you will be placed in a beginner course where you will be doing the same workout as the regular CrossFit class, but at a slower, more concentrated pace with lighter weights. Throughout this month-long program, you will remain with the same coaches and the same group of people.


Guilford CrossFit's Website | Facebook

PAID VALUE DOES NOT EXPIRE

PROMOTIONAL VALUE EXPIRES ON November 25, 2014

location

  •  
    387 Soundview Road, Guilford, CT 06437
    203-530-1725 | get directions

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Guilford CrossFit
Month-Long Beginner CrossFit Program

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