As bikini season approaches, try on an itsy-bitsy teeny-weeny bit of a lifestyle overhaul from Shred to Toe and make sure that the classic two-piece of mind over matter remains a flattering fit while you work out in pursuit of the perfect shape. Tie up just €19 (a €39 value) for a month's online bikini shaper course for a difference you won't be the only one to notice.
• Re-train your brain with the inspirational help of experienced and enthusiastic course leaders Niamh and Korina, changing your environment and attitude now so that your diet and exercise plan fall neatly into place in plenty of time for summer.
• Instead of struggling to go it alone, you'll get all the support you need with a nutrition plan based on the 'caveman' diet, and straight-talking encouragement to keep up a suitable fitness routine.
• The aim of the video-based course is to get you in shape and motivated not only for this year, but to help you find your ideal figure and outlook for life.
The first test of your will power is surprisingly simple -- just repeat this simple affirmation: "I will click 'Buy Now'."
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Enjoy By September 5, 2014
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