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Six OnRamp Classes Introduce You to the Fundamentals of the CrossFit Training Program
- Save 60%
- 4 purchased
More than 2,400 Facebook fans!
Getting tossed into a workout regime that's over your head isn't ideal... or effective. That's why the coaches at this Lakeshore Road East facility put such a focus on the fundamentals. Learn kettlebell swings, squats, and more from the bottom up:
• $79 ($200 value) for a two-week OnRamp CrossFit series featuring six classes
• In a small-group setting, novices try functional training moves at varied intensities
• Determine which series fits your schedule; then, attend all 3 sessions each week
Check Out This Review -- We Couldn't Have Said It Better
"The trainers are all fantastic," raved a Google+ user. "They are knowledgeable, encouraging, friendly, and respectful. They create a comfortable environment. I love the focus on the precision of the movements; they are constantly perfecting your technique. It's great!! I love the mix of technical skill and intensity; it's fun!! It really is a great workout, enhanced by the environment. You always have someone pushing/motivating you. And the workouts always vary, so you don't get bored. I would recommend it to anyone."
Don't Miss Out: Following purchase, register by emailing CrossFit Mississauga at least two weeks before the start of your chosen series.
PAID VALUE EXPIRES ON May 29, 2022
PROMOTIONAL VALUE EXPIRES ON January 7, 2015