With more than 25 years of personal training experience and a few stints as a fitness model, owner Lisa Desico-Boyd's knowledge and passion are unmatched. Well, except maybe by her team of results-focused trainers:
• $32 ($65 value) for one month of unlimited TRX and boot camp classes
• $300 ($600 value) for 10 60-minute personal training sessions
• $330 ($660 value) for 24 30-minute personal training sessions
TRX classes call on suspension training equipment, which lets you leverage gravity and your body weight to do tons of different exercises for better strength and flexibility. Boot camp also calls on a variety of workouts while making sure to incorporate strength training in every session.
Personal training is tailored to you -- your fitness level, your goals, and what works for you. After taking some measurements and running a strength training and cardio test, these trainers will have a good idea of what customized exercise plan to create.
PAID VALUE DOES NOT EXPIRE
PROMOTIONAL VALUE EXPIRES ON November 1, 2014
Achieve Fitness Studio
Get Fit with Unlimited TRX and Boot Camp; or Personal Training Sessions in Rocky River
- from $32