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The expert behind this studio has more than 15 years of industry experience and a background in physiology and kinesiology, which he uses to craft powerful workouts designed around the way the body was meant to move:

• $39 ($89 value) for ten group fitness classes
• $30 ($105 value) for a personal training package
Class sessions are offered every day of the week, starting at 6 a.m. and beginning as late as 8 p.m.

Group fitness class options include Sunrise Energy Boot Camp, a high-intensity 6 a.m. session designed to tone your bod and get you pumped to start your day; Pilates, which uses small, precise movements to strengthen and sculpt the core; yoga classes to help relax and center you; and much more.

The personal training package features a one-hour training session and one-hour consultation where you'll receive a body composition analysis, nutritional analysis, and a workout plan custom designed to fit your needs.

Ascent Fitness's Website | Facebook

PAID VALUE EXPIRES ON August 1, 2020

PROMOTIONAL VALUE EXPIRES ON November 16, 2014

location

  •  
    4697 E Evans Avenue, Denver, CO 80222
    303-759-5140 | get directions

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Ascent Fitness
Ten Group Fitness Classes or a Personal Training Package with Body Composition Analysis

    • from $39
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