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The expert behind this studio has more than 15 years of industry experience and a background in physiology and kinesiology, which he uses to craft powerful workouts designed around the way the body was meant to move:
• $39 ($89 value) for ten group fitness classes
• $30 ($105 value) for a personal training package
• Class sessions are offered every day of the week, starting at 6 a.m. and beginning as late as 8 p.m.
Group fitness class options include Sunrise Energy Boot Camp, a high-intensity 6 a.m. session designed to tone your bod and get you pumped to start your day; Pilates, which uses small, precise movements to strengthen and sculpt the core; yoga classes to help relax and center you; and much more.
The personal training package features a one-hour training session and one-hour consultation where you'll receive a body composition analysis, nutritional analysis, and a workout plan custom designed to fit your needs.
PAID VALUE EXPIRES ON April 27, 2022
PROMOTIONAL VALUE EXPIRES ON November 16, 2014