From flirty pole fitness to the suspended silks of aerial yoga, the classes at this welcoming North Hollywood studio are open to all those who want to try a fresh new workout:
• $25 ($60 value) for 3 classes: Lyra, hammock, pole, silks, aerial cirque, or aerial yoga
• Using suspended silks, a pole, or Lyra, you'll build endurance and strength
• 60- to 90-minute classes are scheduled seven days a week
Lyra is a hoop apparatus used to learn spins, swings, combinations, and balancing skills.
Hammock uses the silk hammock to teach dance moves that flow together to test balance and strength.
Pole allows you to cultivate your personal dance style in a 90-minute class that includes floor and dance work.
Silks helps build strength and endurance through the use of aerial silks -- it's both fun and a rigorous workout.
Aerial Cirque uses all three -- aerial hammock, lyra, and silks conditioning -- to teach you tricks, dance moves, and strength-building movements.
Aerial Yoga allows you to deepen your poses while suspended in the air for a challenging and relaxing session.
PAID VALUE DOES NOT EXPIRE
PROMOTIONAL VALUE EXPIRES ON December 1, 2014
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Three Classes of Your Choice: Lyra, Hammock, Pole, Silks, Aerial Cirque, or Aerial Yoga
- from $25