The motivation, coaching, and amazing level of mind-and-body challenge at this CrossFit gym have loyal fans singing its praises. Jump into these dynamic, functional workouts and start building strength, fitness, and energy you can bring to daily life and all your athletic pursuits:
• $49 ($150 value) for six CrossFit fundamentals classes over two weeks
• $119 ($279 value) for one month of unlimited CrossFit
• Convenient class times offered Monday through Saturday
The CrossFit fundamentals classes teach you how to execute the basic movements of CrossFit with proper form, giving you the foundation to increase speed and intensity in future classes. Classes are held Monday, Wednesday, and Friday from 7 to 8 p.m.
CrossFit itself offers daily-changing workouts performed at high intensity. You'll be amazed at the different movements and combinations you can do using simple equipment or your own body weight. Dig deep and push your way through squats, lunges, deadlifts, and other challenges designed to build power and condition your body, and revel in the sense of pure accomplishment after a hard-hitting, head-to-toe workout.
CrossFit Burlingame's Website
PAID VALUE DOES NOT EXPIRE
PROMOTIONAL VALUE EXPIRES ON November 21, 2015
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A Stronger You: CrossFit Fundamentals Course or One Month of Unlimited CrossFit
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