At this tranquil center on the corner of North Scottsdale Road and East Shea Boulevard, experienced instructors will help you discover the many benefits of mindfulness, meditation and gentle yoga. Relax your mind and body at this center that is open Monday through Saturday. A Mindfulness Life Center offers a beautiful environment, friendly community, and extensive meditation, mindfulness, and gentle yoga classes.
• $19 ($59 value) for 5 meditation or yoga classes
• Come for the classes; stick around the center for additional meditation classes, community socials, special speakers and events, and more