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Free Flow Academy of Hybrid Arts
Unlimited CrossFit or Tribe Membership Classes

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More than 2,500 Facebook likes!

What happens when you put parkour, music, dance, acting, and kung fu all under one roof? You get Free Flow Academy of Hybrid Arts, where kids and adults are encouraged to unleash their mental and physical creativity in an exhilarating way:

• $50 ($149 value) for one month of unlimited CrossFit classes
• $10 ($30 value) for one month of unlimited Free Flow Tribe Membership
• Each of these options give your workouts variety and unique challenges

A One-of-a-Kind Gym
One of the few spaces in Northern California where you can learn the liberating art of parkour -- which involves running, jumping, and tumbling -- this unique gym is home to physical activity that sparks mental growth. Free Flow Tribe classes increase strength, coordination, and creativity and members have unlimited access to Tribe classes (marked in yellow on the schedule).

Free Flow Academy of Hybrid Arts's Website | Facebook

PAID VALUE EXPIRES ON January 21, 2022


map & location

  • map
    Unit 150
    1106 Tinker Road, Rocklin, CA 95765

    916-759-3899 | get directions

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