Just like a couture dress that's created to perfectly fit your figure, your exercise routine should be custom-made to match your goals and abilities. With this deal from Couture Fit, discover a workout regimen that expert trainer Hareldau Argyle has designed just for you:
• $100 ($300 value) for three one-on-one personal training sessions
• Each one hour session will address your body's specific needs
• You'll work with Hareldau to create a plan that helps you get fit and achieve your goals
About Your Coach
Hareldau -- a certified strength, conditioning, and nutrition specialist -- has more than 20 years of experience in the fitness field, not to mention an 11-year track career and a high jump record in Georgetown, Guyana. Her approach involves balanced nutritional planning, weight management, strength training to develop muscle, and stress management to maintain muscle flexibility.