A New Kind of Workout: Pole Dance and Aerial Fitness Classes
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Prepare to have not only a knockout body, but some sweet -- and unique -- knockout moves at this studio dedicated to women's empowerment and fitness:
• $39 ($80 value) for five drop-in classes
• $39 ($65 value) for a four-week intro session with one class per week
• Fun, welcoming studio in Northeast Minneapolis
This women's-only studio offers comfortable, enjoyable, and results-geared classes designed to get you up and moving -- and in shape this winter. You'll have so much fun, you will hardly realize you're in the middle of a workout. Choose a pole class like Intro to Pole, Pole Fitness, or Beginner Pole Tricks to learn tricks and techniques, and build strength and flexibility. Or attend an Aerialates class to build core and upper body strength as you swing in the silks.