Nothing will fire up your yoga practice like motivating, highly trained instructors:
• $49 ($140 value) for ten yoga classes
• Eco-friendly, spacious studio holds 90-minute classes every day
Stretch and Sweat with these Pros
All instructors at Bikram Yoga Seacliff attend regular trainings, maintain their own practices, and re-certify every three years to ensure you get the most comprehensive instruction and maximum benefits. Bikram yoga is comprised of 26 postures and done in a room heated to 105 degrees, and the heat can help warm and stretch your muscles, ligaments, and tendons. Plus, it can help you burn calories, cleanse your body of toxins, and increase blood flow.