This Pointe Claire studio is all about the mind-body connection of each participant. You won't find floor-to-ceiling mirrors making you self-conscious here -- just a supportive, nonjudgmental group of students seeking a healthier, wellness-focused life.
• $24.99 ($51 value) for three barre or gentle barre classes
• Barre workouts blend ballet-inspired movements with cardio, resistance training, and stretching
• Gentle barre is great for beginners or pre- and postnatal needs
• Ease into a gentle barre class with a longer warm-up and lower impact movements
• Just call after purchase to register for your first class