Build up your lean muscle mass while torching unwanted calories at this Boynton Beach-based kickboxing complex, which is staffed by a skilled team that'll keep you moving and motivated like never before.
• $14.99 ($75 value) for five fitness kickboxing classes
• $24.99 ($150 value) for ten fitness kickboxing classes
• Classes are held from 9:30 'til 10:30 a.m. every Monday, Wednesday, and Friday
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Fitness Kickboxing America offers an explosive array of dynamic fitness classes designed for students of all ability levels. Drop-in classes are led by instructors who demonstrate routines that involve punching bags, kicking shields, focus mitts, and more mixed with the perfect amount of cardio to keep your heart beating at the optimal rate for seeing real results.