Jumpstart your wellness goals with this virtual wellness program, which allows you to benefit from an experienced nutrition coach anywhere that you can access Wi-Fi. Based on holistic wellness, this exercise and nutrition program aims to empower customers with the tools they need to embrace a healthier lifestyle.
Quickstart Virtual Wellness Program
• $79.99 ($180 value) for a program for one person
• One 30-minute virtual holistic nutrition and lifestyle analysis consultation (incorporates principles from Paul Chek's C.H.E.K. Institute)
• One 30-minute virtual personal training session (includes methods drawn from TACFIT)
• Two 20-minute customized independent home exercise programs designed by F4
• Four-week holistic eating plan
• Online weigh-in with before and after photos