The Chopra Center
Basics to Meditation Online Course with Audio Teaching, Guided Meditation, Supplemental Readings, and Exercises

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• $29.99 ($59.99 value) for Basics to Meditation: Six-Session Online Course with Six Audio Teachings Six Short Guided Meditations, Practical Teachings on How and When to Sit, Supplemental Reading and Articles,FAQ, and Mindfulness practices, Practical Exercises

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