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Try a Workout Created by Pro MMA Fighter & Certified Trainer
Head over to Sweat on Woodruff Road to experience a challenging and effective workout developed by professional mixed martial arts fighter and certified personal trainer Daniel Terry.
• $25 (regularly $50) for one month of unlimited personal training & conditioning
• Monday-Thursday, 9 a.m. to 8 p.m.; Friday, 6 a.m. to 6 p.m.; & Saturday 9 a.m. to 1 p.m.
• Trainers are always available and will work with small groups or one-on-one
Get Ready to Get Sweaty
Blast calories in this intense yet low impact combination of cardio exercise and strength training that also places an emphasis on stability and core work. These workouts -- which change up daily -- are time-based and fast-paced, so you'll target all areas of the body in about 30 minutes. Personal training sessions offer an opportunity to learn moves and exercises and adopt a fitness routine.
PAID VALUE EXPIRES ON December 3, 2021
PROMOTIONAL VALUE EXPIRES ON May 2, 2013