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One Month of Unlimited Yoga or Tai Chi
The flow of these classes is as smooth as the tea poured after class (there's really no more relaxing way to end a calming session of Dahn yoga):
• $45 ($270 value) for one month of unlimited yoga or tai chi classes
• Also comes with one private session
• Valid at the Union Square, Midtown, or Park East location
Go with the Flow
Dahn yoga focuses on Ki energy training, so you work to clear your mind while also flexing your muscles. After warming up for 10 to 15 minutes, you'll spend 30 to 40 minutes working your core, stretching, doing breathing and strengthening postures, and meditating. Cool down for another 10 minutes before enjoying a warm cup of tea for the ultimate peace of mind.
PAID VALUE EXPIRES ON January 17, 2022
PROMOTIONAL VALUE EXPIRES ON January 1, 2014