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Use Everyday Movements to See Fitness Results Faster
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The slow steady pace of cardio might not be the best way for you to see fitness results. Get unlimited access to CrossFit workouts -- high-intensity and easily modified sessions -- and start seeing a real change with this deal from SpartanFit CrossFit:
• $49 ($99 value) for one month of unlimited CrossFit classes
• Every one-hour session is different and uses movements you already know
• Be sure to reserve your spot in the sessions you would like to attend using the schedule
What to Expect From This Workout
No matter what the workout of the day (WOD) is, the routine can be modified for all levels -- these workouts incorporate squats, pushups, pull ups, dips, situps, pirouettes, splits, and more. Get to know coaches, husband-and-wife team Scott and Ariana Porter and Jason Sparks, as they can help you learn how to modify the workouts until you're up to speed.
PAID VALUE EXPIRES ON September 26, 2021
PROMOTIONAL VALUE EXPIRES ON November 16, 2013