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The Bar Method
30 Days of Unlimited Classes

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Hitting the bars has never done much for your fitness. However, at The Bar Method, making it to last call will help trim inches off your frame:

• $59 ($125 value) for 30 days of unlimited Bar Method classes
• $25 for $50 to spend on Bar Method classes
• Valid at locations in Denver and Boulder

We'll Toast to That
This full-body workout fuses interval training, isometrics, dance conditioning, and physical therapy. During each one-hour class, you'll start with a warm-up, free-weight exercises, and push-ups before moving on to intense leg and seat exercises at the bar and finishing with abdominal work on mats. This celeb-adored method is designed to help you burn fat, carve muscles, trim your waist, lift your seat, and tone your limbs.

The Bar Method's Website | Facebook

PAID VALUE EXPIRES ON February 21, 2022



    Suite 200
    311 Steele Street, Denver, CO 80206

    303-322-6468 | get directions
    2425 Canyon Boulevard, Boulder, CO 80302
    303-443-9191 | get directions

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