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The Dailey Method
Ballet Barre, Yoga, and Core Work Combine in The Dailey Method
100% recommendedin LivingSocial customer ratings
The Bay Area's original barre class, the Dailey Method is a system of strengthening and stretching that works the major muscle groups via ballet, core conditioning, yoga, and more:
• $29 ($60 value) for three Dailey Method classes
• $45 ($90 value) for five Dailey Method classes
• $90 ($180 value) for ten Dailey Method classes
See Why It's Been Featured in Allure and InStyle
This low-impact workout is one of the most efficient ways to tone and sculpt your muscles, especially your core -- all without injuring joints and putting tons of strain on your body. Best yet, each set of exercises is followed by a series of active stretches to further promote the development of a long, lean physique. Add in the sunny 2,800-square-foot studio and the friendly instructors, and there's no reason not to work out here.
PAID VALUE EXPIRES ON September 24, 2021
PROMOTIONAL VALUE EXPIRES ON December 18, 2013