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• Take a deep breath and embrace a healthier lifestyle with Zen Yoga Central
• Attend a one-day urban yoga and meditation workshop for $49 (usually $120)
• A perfect chance to take your practise of yoga and meditation to a deeper level
• Programme includes yoga asana (postures) for all levels including alignment
• As well as yoga pranayama (breathing), restorative yoga and group chanting
• Incorporate the philosophy and theory of yoga and meditation in your everyday life
• The one-day course runs from 10am to 5pm from their Windsor studio
• Available dates - 27 October, 17 November and 1 December
• Don't meditate on this offer for too long, spaces are limited

Zen Yoga Central | Website | Workshop

Enjoy By December 1, 2013

location

  •  
    1/159 Chapel Street, Windsor, VIC 3181
    0425 208 324 | get directions

Zen Yoga Central
One-Day Urban Yoga and Meditation Workshop, Three Dates to Choose From

    • from $49
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