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Shape Up: Fitness or Nutrition Classes
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Build the body you've always wanted with a little help from the pros at 6-Pack Fitness:
• $37 ($75 value) for five 45-minute group circuit training classes
• $35 ($100 value) for an entire month of nutrition counseling
• Convenient located in nearby Deptford
Each circuit training class features 45 minutes of high-intensity strength training, combined with cardiovascular conditioning designed to help improve your stamina levels. Exercises are varied, and include everything from bench pressing to jumping rope.
Or, opt for nutrition counseling sessions designed to change your lifestyle for the better, starting with the kitchen. Students will not be subjected to restrictive diets, but are taught how to create unique, healthy meal plans customized to each client's daily lifestyle and fitness goals.
PAID VALUE EXPIRES ON December 4, 2021
PROMOTIONAL VALUE EXPIRES ON July 10, 2014