Besides providing a calorie-burning experience, boxing classes improve participants’ physical fitness and build muscle strength
About This Deal
- Overview of classes offered: A1 Boxing & Fitness offers various fitness classes which can help improve strength and stamina, as well as develop character and self-confidence.
- View the class schedule
About A1 Boxing & Fitness
Glenn Goodson established A1 Boxing & Fitness in 2007 with one purpose in mind - to teach the youths in the community the benefits of fitness, defensive skills, and unity. Professional instructors help each client achieve their fitness goals through intensive workouts and discipline, as well as develop the passion for boxing and martial arts. Their offer various classes, such as boxing, fitness, kickboxing, Muay Thai, and classes for kids.