Jillian Michaels Workout DVD

Jillian Michaels Workout DVDs

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  • 30 Day Shred
  • 6 Week Six-Pack
  • Banish Fat Boost Metabolism
  • No More Trouble Zones
  • Shred-It with Weights
  • Yoga Meltdown

Jillian Michaels Workout DVDs

Jillian Michaels brings her brand of focused, no-nonsense exercise into your home with these DVDs. Each one concentrates on a different fitness principle for a personalized workout experience. No More Trouble Zones attacks common stubborn spots such as bulgy love handles, wobbly arms, and flabby earlobes; Shred-It with Weights incorporates a yoga mat or a weight bench; and Banish Fat helps accelerate the metabolism.

30 Day Shred
  • Three 20-minute circuit-training workouts
  • Designed to help users lose up to 20 lb. in 30 days
  • 3-2-1 interval system
  • Workouts become progressively harder
  • Promotes development of lean muscle
  • Warm-up and cool-down sessions
6 Week Six-Pack
  • Two 30-minute abdominal workouts
  • Develops more defined abs over six weeks
  • Two levels of workouts
  • Core-focused cardio circuits
  • Ab-toning exercises
  • Breath emphasis similar to yoga
  • Workouts should be practiced five days a week
  • Warm-up and cool-down sessions
Banish Fat Boost Metabolism
  • 40-minute circuit workout
  • Accelerates metabolism to burn body fat
  • Works entire body with 10 cardio exercises
  • Interval training fires up heart rate
  • Accommodates most fitness levels
No More Trouble Zones
  • 40-minute circuit-training workout
  • Targets trouble spots such as flanks, lower abs, and jiggly arms
  • Combines upper- and lower-body sculpting moves
  • Helps shed body fat and tone muscle
  • Warm-up and cool-down sessions
Shred-It with Weights
  • Two 30-minute boot-camp workouts
  • High-intensity circuit training
  • Geared toward fat loss and building lean muscle
  • Use a dumbbell, kettlebell, or Liberty Bell (kettlebell recommended)
  • Weights not included
Yoga Meltdown
  • Two 30-minute progressive workouts
  • Combines yoga with Michaels’s training techniques
  • Level 1 focuses on quickly flowing yoga sequences
  • Level 2 adds twists and balance-focused poses
  • Boosts calorie burning to support weight-loss goals

About Jillian Michaels

Though known for her no-nonsense tough love, ruthless workouts, and abs that would make a Greek statue blush, Jillian Michaels has a personal understanding of weight struggles. As a teen, the trainer struggled with her weight until she found empowerment through martial arts. Michaels believes “that fitness is just a tool to utilize that would redefine someone’s self-image.” With that in mind, she’s created multifaceted workouts, eating plans, smartphone apps, and even an international tour promoting improved health and confidence.


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Jillian Michaels Workout DVD

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Jinnan Verified Purchaser
Feb 23rd, 2019
Delivery was fast! I love Jillian Michaels videos but I feel like this one is outdated, as I thought it was the same as the Xbox version.. still a good workout just not the one I thought it was.
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Gladys Verified Purchaser
Feb 20th, 2019
Enjoying these workouts a lot!
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Myrna Verified Purchaser
Jan 14th, 2019
Jillian is great!
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Renata Verified Purchaser
Dec 12th, 2018
Great dvd at a low price!
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Trisha Verified Purchaser
Dec 6th, 2018
I love these I bought two of her videos and love them. They kick your butt but it’s only 25 to 35 minute. I will do them before or after work. You just have to keep pushing through. It’s okay if you can’t keep up at first just do the best you can. Love that she gives easy, moderate and advanced moves for most of the routine.
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Rama Verified Purchaser
Oct 6th, 2018
I didn’t think I could it in the beginning but when I reached the end of the cd I was sooo proud of myself.
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Olivia Verified Purchaser
Sep 21st, 2018
you sure can't beat 20 min workouts. This has it all-cardio, strength and abs.
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Antoinette Verified Purchaser
Sep 21st, 2018
Great workout. A lot of the workout moves are what I had done in a group setting in the gym. It really works!
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latasha Verified Purchaser
Sep 12th, 2018
Bout to get shredded
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Sandy Verified Purchaser
Jul 27th, 2018
Very complete work out and easy to follow
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