Burn calories and build strength with this innovative pushup system, including access to workout videos on the YouTube channel that lead you through a total-body strength and conditioning workout. A QR code is embedded on the Power Press board as well as the workout chart and retail box for reference, so users can access from smartphones, computers, or TV.
Easy-to-use color-coded pushup board training system
Nonslip hand grips plug into the board at various positions and angles to target specific muscles
Develop the chest, shoulders, triceps, back, and core
Portable design for working out at home or while traveling
Assembles easily with two interlocking pieces
Maximum user weight of 300 lbs.
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All I can say is AMAZING!!! I feel it already working. It comes with its own 8 week workout plan. It's my second day and my muscles already feel sore and tight so I know it's working. I would recommend this product for anybody who wants to tone their muscles and lose weight. AMAZING!!!
The handles need to be softer and there should also be a guide as to where the body should be in relation to the board (height). Having said that, just in a few days it has allowed me to isolate the muscle groups and target them specifically, which feels awesome. I am a push up fan and don't like the gym, big on body weight exercises. So this is a great help to have for someone like me.