From the merchant: One hour classes aim to get students into peak physical condition, helping them burn up to 850 calories or more
About A Chat with Gilbertsville Fitness Kickboxing
What services does your business offer and what makes your business stand out from the competition?
Our "Fullbody" workouts are designed for maximum calorie burn and muscle toning. Start out with a short warmup then the gloves go on and the kicking and punching begins. These classes are for beginners and advanced fitness kickboxers and everyone gets there own free standing punching bag.
Exercise is challenging. How do you keep clients motivated and engaged?
our instructors are very motivated and outgoing with helping everyone meet there fitness goals. Whether its losing weight or toning up everyone will get to there goal with regularly attended classes with our awesome instructors