Warriors Way 102300 Rock Warriors Way Mental Training - Arno Ilgner

Sold by UnbeatableSale

Up to 26% Off

Product Details


Warriors Way 102300 Rock Warriors Way Mental Training - Arno Ilgner

Mental training is scarcely covered in the climbing literature, yet it is as important to performance as strength, flexibility, and technique. In his unique approach to mental training, Arno Ilgner draws essential elements from the rich 'warrior' literature, as well as from sports psychology, and combines these with his extensive climbing experience to create The Rock Warrior`s Way. Here is a comprehensive program for learning how to focus your mental resources during a challenging climb. It includes step by step guidance on motivation analysis, information gathering, risk assessment, mental focus, and deliberate transition into action. Poor use of attention creates fear, which can manifest itself as anything from performance anxiety to sheer terror. By using attention more purposefully we can understand how fear is created, deal with it effectively, and free ourselves to get back in touch with a far more powerful motivating force our love of climbing. We can then create the kind of unbending intention that leads to outstanding performance. The Rock Warrior`s Way is a revolutionary program for climbers who want to improve both their performance and their enjoyment of climbing. Author Arno Ilgner. Publisher Desiderata Institute. Binding Paperback.


Warriors Way 102300 Rock Warriors Way Mental Training - Arno Ilgner

The Fine Print


  • This item is sold through the UnbeatableSale operated by Unbeatablesale.com inc..
  • The merchant is solely responsible to purchasers for the fulfillment, delivery, care, quality, and pricing information of the advertised goods and services.
  • The product is new.
  • Product eligible for free returns within 30 days.
  • Offer is not eligible for promo codes, but is eligible for Groupon Bucks.
  • Shipping and handling charges will be $9.99.
  • United States (excluding Alaska & Hawaii) Shipments only.
  • Does not ship to PO boxes.
  • Orders are typically delivered in 5-10 business days.
Offer is not eligible for our promo codes or other discounts.

Customer Reviews

Product Picture for Customer Review

Warriors Way 102300 Rock Warriors Way Mental Training - Arno Ilgner

Rate first, then write a review.

There are no user reviews yet. Be the first one to review.
To ensure the quality of reviews, all reviews are screened for spam and content that may be offensive to other people.

Please Sign In or Sign Up to rate or vote

By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.
Deals of the Day Banner