- Maya is a Yoga teacher that specialises in the Ashtanga Vinyasa system and has trained extensively with famous masters in India, the Himalayas, Thailand, Burma, and the United States.
- Using a variety of postures, as well as breathing techniques, each class is designed to improve flexibility, strength, balance, and relaxation.
- The classes take place on Thursdays between 5.55 p.m. and 6.55 p.m. or Saturdays between 2 p.m. and 3.30 p.m.
- Find Maya's peaceful and intimate studio in Marchhall Crescent, just off Dalkeith Road.
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Enjoy By January 22, 2014
Mind Your Yoga
Eight Yoga Classes
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