Like a spring clean for your home, yoga is considered a cleansing force that stretches and extends stress-soaked muscles to help wring out pent-up tensions. Turn your body into a temple with an inner purification from Haven Yoga Studios.
- For just £18 (a £48 value) grab six yoga classes, lasting a soothing 1½-hour.
- Or for £34 (a £96 value), feel the benefit of 12 classes.
- Alternatively, £10 (a £20 value) will get you a half-day Dru yoga workshop.
- Dru yoga is a unique member of the yoga family that follows a series of gentle flowing movements and poses, and workshops run once a month on a Saturday in the retreat-style studio just outside of Lisburn.
Become your own Zen master or help a loved one to unwind this Christmas. Click 'Buy Now' and dust bust your body.
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Enjoy By 21 April, 2014
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