Is your workout regime starting to feel a little weak? Then let Swansea YMCA morph it into something a little more mighty: pay £9 (a £40 value) for ten 'The Hour of Power' fitness classes.
- Combing strength training, core, and aerobic exercise The Hour of Power system aims to provide an efficient workout for your entire body.
- Led by a friendly and supportive instructor, these high-energy sessions are perfect if you're looking to boost your fitness regime and add variety.
- There are plenty of class times on offer at the centre on Kingsway -- with morning and evening sessions.
- Get a feel for the class that challenges mind and body on YouTube here.
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Enjoy By March 11, 2014