When it comes to achieving our fitness goals, just getting started can sometimes be the hardest thing. Enlist the help of the experts from The Urban Fitness Co to point you in the right direction:
• For just £9 (a £65 value) receive one bespoke personal training session.
• Or, get three for £24 (a £195 value).
• You will discuss and agree exactly what it is you want to achieve -- whether it's improved fitness, more muscle definition, or increased agility and speed.
• Together with your trainer, you will devise a plan and go through specific exercises that are tailored to your experience level, your goals, and your body type.
• Not to worry if you're a newbie or haven't exercised in a while -- the trainers are used to working with people of all ages and abilities.
• Sessions take place at the personal training studio on Wharf Road in Islington.
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Enjoy By June 21, 2014
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