Take one spoonful of ancient spiritual practice, add a good dollop of core strength development, a dash of expert teaching and you've got today's deal from Pilates IFSC:
- It's just €15 (a €31.50 value) for three Pilates classes.
- While €35 (an €84 value) cooks up a course of eight classes -- take one class each week for eight weeks.
- Classes are fun and flexible enough to fit into your working day, and aim to equip you with principles of well-being that can be applied to everyday life.
- Through a range of simple movements, the exercise classes build on strength and muscle conditioning.
- Consult the timetable and choose the class and class time that suits you best for the duration of the course -- mixing and matching class types and times is not available.
This is one recipe for body success, click 'Buy Now' before the timer goes off.
Enjoy By December 1, 2013