You will take strides towards your health goals by increasing mobility, shedding unwanted body fat and gaining nutritional advice.
About This Deal
Two 60-Minute Personal Training Sessions
Two personal training sessions with a certified personal trainer as well as guided nutritional advice.
Four 60-Minute Personal Training Sessions
Four personal training sessions with a certified personal trainer as well as guided nutritional advice.
In your initial personal training session your personal trainer will give you an InBody scan and assess you throughout the first workout to see what movements will work best for you going forward. The InBody scan shows us an analysis of your body composition and will be broken down to you by your personal trainer.
In your following sessions, your personal trainer will put you through workouts tailored to your specific goals. Your personal trainer will also discuss nutrition with you in these sessions.
All sessions are 60 minutes and 1:1 with your trainer.
We work to make our clients happy, scheduling is flexible. Call (860-214-5977) to book your appointment after purchase.
About Elite Personal Training NJ
Elite is a personal training studio designed by Theone. After working many years in the big box fitness industry she saw the need for individualized training. Elite is focused and driven to provide every client with individualized results. Personal Training - work with Theone in the best possible one-on-one private studio setting doing workouts that are personalized for each client based on their needs and goals. Nutrition - along with planning your training sessions, Theone will guide you in making healthier dietary decisions.