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190 North Bagdad Road C300, Leander

10 CrossFit Light Classes or 1 Month of Unlimited Classes for One or Two at Grand Mesa Crossfit (Up to 51% Off)

Up to 51% Off
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Highlights

Participants perform body-weight functional movements for a stronger body and a healthier lifestyle

Customer Reviews

100% Verified Reviews
All reviews are from people who have redeemed deals with this merchant.
L
Lori
1 ratings1 reviews
October 3, 2019
Super friendly staff. I’ve only had two classes so far but both instructors were excellent. The facility is very nice and more than adequate. This is my first experience with CrossFit so I don’t have a basis for comparison nor did I arrive with any expectations but I can say I am happy I bought 10 classes and pleased with everything at this point.
J
Judy
5 ratings4 reviews
February 16, 2018
First class, they let you warm up with the others, then pull you aside and show you any corrections in form you may need, Rebecca showed me the ropes and gave me a spiral notebook to track my progress and refer back to in the future. All exercises can be scaled down or modified for every fitness level. Very knowledgeable, friendly group, kids area if you need to bring your kids.
C
Chinell
1 ratings1 reviews
February 16, 2018
It is hard work but the coaches are good about modifying all the skills and exercies and not everyone one is extremely fit so that makes it less intimidating. CrossFit has been very rewarding even though it is hard work.

What You'll Get

  • CrossFit classes promote the use of full-body functional movements rather than those concentrating on specific muscle groups. During Crossfit Light classes, no heavy lifting is involved and no barbells are used, just light kettlebells and dumbbells.
  • Duration: 30 minutes.
  • Class times: Mondays, Wednesdays, and Fridays at 4:30 p.m., 5 p.m., 5:30 p.m.; Tuesdays and Thursdays at 6 a.m., 6:30 a.m., and 7 a.m.

The Fine Print

Promotional value expires 120 days after purchase. Amount paid never expires. Registration required. Limit 1 per person, may buy 1 additional as gift(s). May be repurchased every 180 days. Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

About Grand Mesa Crossfit

Equipment: Rogue, Fringe
Students should bring: Water bottle, workout clothes
Registration required: Yes
Good for beginners: Yes
Average class length: 60 minutes
Number of Staff: 5–10 people
Class location: Mix of indoor and outdoor classes
Established: 2013
Guests allowed: Yes
Parking: Parking lot
Pro Tip: Come ready to work and meet the best CrossFit Community in Cedar Park/Leander

Q&A with Rebecca Remus, Owner/Head Trainer

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?
Our trainers take to time to get to know our athletes and their goals. The members form a unique and caring bond with everyone in the class.

Besides working out, what else can clients do to spend their time at your facility?
We offer yoga and strength-training classes Monday–Thursday evenings, we have a great relationship with our local Airrosti Provider, Dr. Jeremy Robillard.

When and how did you first develop a passion for fitness?
Our trainers have been involved in athletics their entire lives. Half of them are prior service military, and we have all been passionate about CrossFit, and fitness in general, for about five years.

Is there anything else you want to add that we didn't cover?
We are involved in the community and care deeply about the fitness community in and around Leander. Everyone can benefit from CrossFit—all fitness levels are welcome.

Grand Mesa Crossfit

Fitness Class, Crossfit