What to Expect

Step into a vibrant, women-only studio where every class is designed to make you feel strong, confident, and supported. InShape Ladies Fitness redefines fitness, turning every session — from Pole Yoga to aerial and group classes — into a fun, empowering experience. Here, you’ll find a welcoming community that celebrates your progress, provides encouragement instead of judgment, and ensures you feel seen and motivated from the moment you arrive. Say goodbye to generic routines and hello to a space where your fitness goals are understood, nurtured, and shared with like-minded women.

Offers Available

Pole Yoga Class for 1 Includes: One ~45-minute Pole Yoga class Benefits: A fun, supportive blend of yoga and pole work designed to improve flexibility, balance, and total-body strength Scheduling: Appointment required; subject to availability Class Time: Tuesdays at 5:30 PM

Redemption: After purchase, redeem your voucher and book directly here: https://inshapeladiesfitness.gymmasteronline.com/portal/book/class/2

What to Wear / Bring: Comfortable workout or yoga attire; yoga mat optional (studio mats available); barefoot or grip socks recommended

Aerial Beginner Class for 1 Aerial is a combination of traditional yoga poses done on the floor and postures practiced using a silk hammock. It helps to deepen postures and range of motion. This class is an all levels class and is great for beginners. Class will start with a warm up from head to toe, making sure you feel safe and confident. This class will consist of instructions on how to use your silk safely and trust yourself. Class will include aerial yoga flows, individual poses, inversions and suspensions.

Includes: One ~45-minute Aerial Beginner class Benefits: A fun, low-impact full-body workout that builds strength, flexibility, and confidence while feeling more like a creative experience than exercise Scheduling: Appointment required; subject to availability Class Time: Tuesdays at 7:30 PM

Redemption: After purchase, redeem your voucher and book directly here: https://inshapeladiesfitness.gymmasteronline.com/portal/book/class/556025

What to Wear / Bring: Comfortable workout or yoga attire. Barefoot or grip socks recommended

5-Class Fitness Pass Includes: Five classes across eligible offerings (Pole Yoga, Aerial, Fitness, and Dance-based classes) Benefits: Sample a variety of class styles while building consistency, confidence, and community

Redemption: After purchase, redeem your voucher and activate your pass here: https://inshapeladiesfitness.gymmasteronline.com/portal/membership/a1cafee853880ff11e2779d5fa697f68

Highlights

Enjoy personalized attention with small class sizes and experienced, supportive instructors Explore unique fitness offerings including Pole Yoga, Aerial, and dynamic dance-based workouts Commit at your own pace with flexible class options — from single sessions up to a 5-class pass Recharge both mind and body Join a women-only community focused on confidence, empowerment, and progress

Why You Should Grab This Offer

InShape Ladies Fitness provides a dedicated approach to reaching your physical goals within a supportive, women-only environment. Each visit is centered around your personal progress and overall well-being. Whether you choose a single Pole Yoga class to improve flexibility and alignment or an Aerial Beginner session to build strength using silk hammocks, each experience is designed to be both effective and enjoyable.

For those looking to stay consistent, the 5-class pass offers flexibility to explore multiple class styles — from aerial to dance-based workouts — while building confidence and routine. It’s a simple, structured way to prioritize self-care, stay active, and feel empowered through small group sessions tailored to your comfort level.