Highlights
The studio welcomes novices and experienced exercisers alike with several different types of Pilates classes
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About This Deal
- Reformer Pilates classes feature the use of a reformer which is a bed-like frame with a flat platform. The device helps develop strength, flexibility, balance, and coordination of movements.
- View the class schedule
Fine Print
About Seal Beach Pilates
Pilates is for everyone. That's the motto for the instructors at Seal Beach Pilates, and they prove their word during classes for all experience levels. Their studio equally welcomes novices and longtime exercisers alike with several different types of mat and reformer Pilates classes, and just like the cliental is diverse, the benefits of these classes can be numerous and varied. Instructors can help their students lose weight, recover from injuries, and evenly tone muscles across the entire body—all with low-impact, resistance-based exercise.