Highlights
Offering child care and accessibility for all ages and physical conditions in a supportive community environment
About This Deal
- 4 Classes IncludedDynamic interval training
- Certified TrainersPersonalized modifications
- Multiple LocationsConvenient St. Louis access
At Shred 415 St Louis, the focus is on making fitness accessible to everyone. Workouts combine treadmill drills with strength exercises for an effective, full-body interval training experience led by expert coaches.
What We Offer
- $39 for Four Classes: A great start to experience unique HIIT workouts combining treadmill drills and strength training.
Why You Should Grab the Offer
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Full-Body HIIT Workouts
Dynamic high-intensity interval training targets all muscle groups through a balanced mix of treadmill drills and strength exercises.
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Certified Trainers & Community
Certified instructors lead each session and offer personalized modifications so workouts are safe and effective for all fitness levels within a supportive community.
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State-of-the-Art Facilities
Enjoy modern amenities including spacious locker rooms and premium workout gear throughout your sessions.
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Convenient Access
Multiple locations make it easy to maintain a consistent routine wherever you are.
Fine Print
About Shred415
Shred415 is a 60-minute interval-training class alternating between strength training and treadmill drills on top quality Woodway 4Fronts. You'll increase muscle and burn calories in a fun, fast-paced workout tailored to your level and your goals. And, thanks to onsite child care and full-service locker rooms, parents don't need to make any special arrangements to get their sweat on.
