Boost Energy & Confidence: Personalized Training with Sauna Sessions at Upfit

Upfit, Provo, UT

Select Option
Extra $23.8 off
Promo Code SAVE. Ends 12/31.
Apply
Give as a Gift
  • Instant: Great for last-minute gifts. Simply print or send the voucher after purchase.
  • Customizable: Personalize the message and appearance to make your gift truly special.
  • Exchangeable: Hassle-free returns and exchanges for the giftees.

Highlights

Upfit provides personalized 60-minute training sessions in a private Provo studio, helping clients boost energy, confidence, and independence through tailored strength and cardio workouts, complimented by relaxing post-session infrared sauna treatments.

About This Deal

Highlights

  • Experience tailored 60-minute personal training sessions designed to elevate energy and confidence, meticulously customized to individual health goals.

  • Indulge in post-workout bliss with a 15-minute infrared sauna session (Optional and complimentary) included after each workout, aiding recovery and deep relaxation.

  • Available for all ages, with extra emphasis on clients over 50. Uplift has worked with leading BYU Senior Fitness researchers to develop a safe approach adapted for each client.

  • Achieve measurable results with complimentary InBody 570 scanner tracking, providing valuable insights into body fat, muscle density, and overall progress.

  • Benefit from expert guidance from friendly, certified trainers skilled in adapting workouts for individuals across all ages, from 18 to 90.

  • Offer the gift of wellness with a perfect gift for anyone seeking a personalized fitness journey with dedicated support and unique recovery benefits.

What To Expect

Imagine stepping into a calm, quiet, and exceptionally clean private studio in Provo, where every detail is designed for comfort and focused progress. Guests will embark on a personalized 60-minute training session, meticulously crafted to their health information and fitness aspirations. Under the guidance of a friendly, certified trainer, they will engage in invigorating strength and cardio exercises engineered to boost energy, enhance confidence, and foster greater independence in daily life. This dedicated approach ensures each movement is purposeful, guiding clients towards their optimal self.
What to expect media
Following an empowering workout, the experience culminates in a relaxing 15-minute infrared sauna session, providing a serene space for recovery and rejuvenation. Throughout their journey, clients will appreciate the complimentary healthy beverage and snack offered during each visit, along with the ability to track progress effortlessly with the InBody 570 scanner, gaining valuable insights into body fat and muscle density. The environment is always adjusted to the client's preferred room temperature and music, ensuring a truly bespoke and effective path to wellness.

Plan Your Visit

  • Operating Hours
    Hours may vary. Please check the merchant's website for the most up-to-date information.
  • Duration
    Approximately 75 minutes per visit, including 60 minutes of personalized training and a 15-minute infrared sauna session.

How It Works

1. Grab the Deal

Buy your Groupon first!

2. Plan your visit

Contact the merchant following the instructions on your Groupon.

3. Redeem your Mobile Ticket

Scan your Groupon upon arrival.

4. Enjoy the Experience!

FAQs

What is included in a personal training session at Upfit?

Each session includes a 60-minute personalized workout focused on strength and cardio, a post-session 15-minute infrared sauna treatment, a complimentary healthy beverage and snack, and progress tracking with an InBody 570 scanner.

Are the training sessions tailored to individual needs?

Yes, every 60-minute session is customized to each client's health information and fitness goals, ensuring a personalized approach designed to improve independence, confidence, and energy levels.

What kind of trainers will be working with clients?

Clients will work with friendly, certified trainers who have extensive experience adapting workouts for individuals across a wide age range, from 18 to 90 years old.

How does Upfit help clients track their progress?

Upfit utilizes an InBody 570 scanner at no extra cost to provide clients with trackable metrics such as body fat and muscle density, offering valuable insights into their fitness journey.

What is the environment like at the Upfit studio?

The studio offers a calm, quiet, and clean environment. Clients can also request their preferred room temperature and music beforehand to ensure a comfortable and focused training experience.

Fine Print

Promotional value expires 180 days after purchase. Amount paid never expires.
  • 3-day hassle-free refund guarantee: Free cancellation for up to 3 days after purchase for unredeemed vouchers.
  • Appointment/Reservation required. Merchant contact information will be available for you after purchase in your voucher.
  • Must sign waiver.
  • Not valid with other offers or promotions.
  • May be repurchased every 90 days.
  • Limit 1 per person.
Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services. Learn about Strike-Through Pricing and Savings

About Upfit, Provo, UT

As the founders of Upfit personally experienced the impact of declining health in our parents at relatively young ages, we were inspired to do something about it. Doctors prescribed medicine for diseases, but rarely spoke of the most important element of pre and post-disease medicine: exercise. We dream of making Medicine 3.0 the norm. This paradigm shift calls for early intervention and personalized, preventative approaches, fundamentally altering the way we approach our health. We focus on extending the quality and quantity of years (healthspan) through strength training, cardio work, and stability exercises.