About Yoga Trends

Colette Barry has spent a lot of time learning about the human body—three decades, to be exact. In all those years, she's gained invaluable experience as a massage therapist and developer of various fitness programs and equipment. At Yoga Trends, Barry and a team of instructors implement the Barry Method, a proprietary technique that integrates yoga and Pilates moves on anti-gravity machines. The workouts can be adjusted for virtually anyone, which is why you'll see everyone from competitive athletes to competitive nappers extolling the benefits. Speaking of athletes, Barry also teaches wall yoga sessions in conjunction with former Cleveland Brown LeCharles Bentley. In these sessions, students use the walls of the studio to practice proper alignment.